Wednesday, December 23, 2009

Happy Holidays


On this solstice/Christmas/holiday season, I want to share with you a Yuletide song, a prayer for ourselves and the planet. But for that, I'm going to have you click over to A Yule Prayer Song to download it (free! we love free!). It's cool - you can load it into your mp3 player and stick it on repeat and play the prayersong over and over, spiralling the magic of it through you and into the world.

Thank you for being on the path of spirit and art, however you follow it. I am grateful to know you all, grateful that the means exist for us to share our discoveries.

Happy holidays,

In gratitude,

Vanessa

Download the free Yule Song here.

Tuesday, December 15, 2009

How a Myth Can Change the World


During the Copenhagen climate change conference, I am looking at the energetic underpinnings of the problems in the world.

I work with the energies underlying patterns. I look at the root, core movement of things to discover where the true lever of change lies.  And I do magic to move that lever in the right direction.

If we only work at the level of surface reality (politics, policies), and never challenge the underlying stories and myths that have driven us for millennia, the face of the policies and powers may change, but the dynamic of profiting from cruelty will not.

When I look at the energetic underpinnings of the problems in the world today, I see a wave of cruel, destructive energy that seems rampant and unstoppable.


It calls to me the story of Pandora’s box.

Pandora Got a Bum Rap
In brief: Pandora has a box, and she’s told not to open it, but she’s so curious she can’t help but open it. And all the evils of the world are released. Only hope remains in the box.

That’s what it feels like, when I look deep beneath the world’s problems: it’s like somebody unleashed evils upon the world.

So I went back and read up about the Pandora myth. And I found some things that surprised me:

First of all, the name Pandora means “all-giver”.

Secondly, “box” is a mistranslation. She actually had a jug.

Let us think about her name and her jug for a second, before we get to the myth as we know it.

She is an all-giver with a jug.

Jugs of course are for carrying water. And water is life. We look for water on Mars because if there is water there is life. The mythic jug represents the source of life. Pandora is the all-giver source of life.

The Goddess who is the source of all.


How the Goddess Became the Villain
The first known writings about Pandora are by the ancient Greek Hesiod. According to Hesiod, Pandora was not a goddess. Hesiod says that Pandora was the first mortal woman. To boot, she was responsible for all the evils of mankind when she opened this jug of hers.

Therefore, he concludes, all women are to blame for the ills of the world.

How do we get from Pandora being the bountiful giver-of-all, source of everything, to being the cause of the evils in the world?

And if you check in any history, book, you quickly see that the people out doing evil on a grand scale have pretty much always been men.

So Hesiod’s revisionist Pandora story is beginning to look like a shell game.

Hesiod split Pandora’s gift in two. She used to be the giver of everything. A Goddess of multiplicity – the source of all that is.

But Hesiod split “everything” into “good” and “evil” and left poor Pandora only with the “evil”.

So, to recap: here I am, looking at the energetic underpinnings of the great problems of the world, and I see a Pandora’s-box kind of energy there.

And at the heart of that story is the gifts of the all-giving Goddess being split in two:


Evil and good.


The Rift in our Myth
It strikes me that the heart of the source of our problems is in fact this dualism. Dualistic thinking.

Separating “everything” into “good” and “bad”.

Us vs. them.

Winners vs. losers.

Mind vs. body.

Humans vs. the earth.

Nations picking sides in conflicts.


It's already changing
But there are signs everywhere I look that we are leaving dualism behind.

We are seeing that we have to work together to save our climate, to save humanity. There is no more “us” and “them”.

Kids are thinking in multiplicities. They talk, text, watch videos and surf simultaneously. This is how they are thinking.

All around us we are mixing more and more our heritages. Most people I know are “mutts” of one kind or another. Soon there will be no more “white” and “black”.

Science shows us that the air I breathe out is the air someone in Africa breathes in. Molecules from me become molecules in you.

Men are honouring more feminine qualities in themselves; women are doing things only men used to do. Some people identify as multiple genders.

We are entering the age of multiplicity. Not either/or but both/all. Ambi/Omni.

And I say Pandora is getting her “all” back.


Let's Heal the Rift
Let us heal the fracture caused by Hesiod’s dualitistic thinking.

Let’s honour Pandora as the source of all.


Sing with me: Pandora, you are the giver of all.

Pandora’s fractured jug is healed by these words.

By this song, the river of evil that is said to have come from her jug is bound together with all-that-is. Diluted. United. Integrated.

Myths are powerful. The myth of women-as-the-cause-of-evil was used to oppress women for millennia. Let us revise the Pandora myth again. Let us say, we are all in this together. We are all one. Dualistic thinking was a shell game. Pandora is the all-giving goddess of the earth, and everything on this planet – you, me, George Bush – are a part of her.

And so comes the healing of the world.

And the healing of me and you. 

Tuesday, December 8, 2009

How Your Imagination Can Change the World



Every single creation of humanity began in the imagination.

It all starts with a story.

I have tasked myself with the creative imagining of a world in which humanity thrives in balance with the planet. I am self-identified storyteller of the New Story.

My work lies in the field of imagination. My heart and soul tell me that humanity can and will change, and that there is hope for us. These days, it seems to me to require a certain kind of courage to have hope. But first, all that’s needed is imagination.

These are the early beginnings of my imaginative exploration of this world, and I invite you to share in its storytelling. I ask you, rather than looking for inconsistencies or impossibilities in my story – and I am sure there are many – that you look instead for possibilities and for opportunities to imagine.


Can you imagine this world with me?

You are walking in the city. Every car, bus and truck that passes is quiet and emits no pollution into the air at all. As a result you can breathe the fresh air of the trees, flowers and vegetables grown in urban farms you pass.

There is barely any garbage in the street at all, because there are barely any things that can turn into garbage: everything that we make is contained within a cycle of re-use of all materials. There are no extraneous materials that cannot be reincorporated into something else, because everything we make and use has been designed that way. To be completely recyclable.

Factories – where things are made – emit no pollution into the atmosphere. Their by-products are recycled and used by other industries. Everywhere you look there are alternative forms of energy in use: windmills, solar panels, sources of power we haven’t ever imagined before.

Our rivers are coming back, the fish are growing healthy again because we are not overfishing. Everyone is mostly vegetarian, because when there are many of us on the planet we know that we must each tread lightly, and being vegetarian is much lighter a footprint than eating meat.

There are methods of transportation over vast distances that do not have the carbon footprint of airplanes. We were able to discover and implement them because governments in the world realized that these inventions were crucial to our survival, and had to be funded, supported, and encouraged to thrive. And so they did.

We are no longer spending all our money on wars over resources. Humanity has learned the difficult lesson that survival requires co-operation, not competition. When everything is kept within a cycle of reusing, there is no scarcity of resources. Your garbage is your goldmine. Just as the excrement of the animal nourishes the plants which emit oxygen which the animals breathe, so have humans learned to behave.


There is universal health care and education. Most countries in the world are now peaceful and prosperous. And prosperity is defined by the good standard of living of all inhabitants and their health and happiness, and the peace in which they live. A prosperous nation is no longer one that grows in wealth at the expense of its own citizens, or of those in foreign countries.

This is a world where, in order to survive, you must care about the ramifications of everything you do. This practice has habituated us to act in the long-term interest of all beings. We have become used to making sure there were no negative impacts from our materials use, and that has taught us to behave in ways that do no harm to anyone or anything. Peace has followed. Peace between neighbours, peace between countries, peace in our hearts, because before, underneath, we always knew we could do better in our actions.

We are that powerful

This blog is subtitled “Art, Life and World Transformation” and yet I haven’t talked about world transformation here, until now. So far my articles have been about the transformation of my personal and artistic life. The imagining process I speak of in this article is no different than the methods I have used to imagine my life into the beautiful form it is now.

We are that powerful. We can choose to imagine a world where humanity thrives.

This is an early story – or perhaps the germ of an idea of a story – of what it will look like when we succeed. Let it live in your imagination for a while. Allow it to gestate and reform. Permit a vision of a happy, thriving future for humanity and the planet to percolate in your being.  Allow yourself – even just a part of yourself – to imagine that it might be true, that the imagination itself might be so powerful. Because it can.


And then imagine what it will look like through your eyes. And begin to tell the story your way.

As we each begin to tell and share this New Story of ours, it can fire the imagination of others, as so may it become a living story, shared between us.

Every single creation of humanity began in the imagination.

It all starts with a story.

Wednesday, December 2, 2009

Unleashing your deepest, strongest power




This is a time when the feminine is increasingly being called and welcomed back into the world.

Women are occupying ever greater positions of power. Little girls in our society generally have no conception that there is something they can’t do. Men are opening up to previous taboos like: childrearing, doing housework, showing emotion, eschewing violence. The earth – the ultimate feminine energy – is crying so loudly for our attention that Her voice is in the news daily – and all around the world people are calling out that we must pay attention to her. We must pay attention to the feminine.

The rise of feminine power has everything to do with old women

Today I got my hair cut and thought again about my decision to go grey two years ago. “If I dye it brown again, I will look much younger, “ I thought. It feels weird to look in the mirror and see a “grey-haired lady”.

The story we are told is: get older, lose power. We’re silently told: “Fear getting older, girls! Fear becoming invisible, unimportant, cast off, a bag lady! The worst thing that can happen to you is to lose your looks, remember that every time you look in the mirror after 35!”

But what actually happened when I let my hair go grey? People whom I didn’t know started treating me with respect, as though I had something valuable to say and as if I was powerful. Men started giving me appreciative glances (which had been pretty rare before, let me tell you!). People I did know started saying how fabulous I look. I had a sense of myself as a powerful, capable woman.

In essence, I gained status by going grey. The paradigm is changing.

The change is happening very quickly

My Lebanese grandmother was forced into an arranged marriage to a man she hated who was twenty years her senior.

My mother, unlike her mother, was free to marry whom she chose. Her boss however told her that she was never going to rise at work because she was female. 



(That's my mom on the right)


I, on the other hand, was raised with the knowledge that I could be anything I want to be and can marry whomever I choose.

Women have feared getting older because it has meant losing that little power we had – our sexual power. But things are changing. Women are more powerful in the western world than ever before. Maybe we don’t need to fear getting older as women. Maybe we can look forward to it!

For the first time in thousands of years, some of the leaders in our society are also grandmothers. Leaders who have borne babies in their wombs, and watched those babies bear babies. Leaders who will be very concerned, not just for the current generations, but for the ones to come.

When I think of it, grandmothers are the perfect leaders: they have lived a long time, they have left their hormonal motivations largely behind, they know the value of life because they have nurtured it with their breasts and with their hands.

All of which leads me to these questions:

What if the inner struggle with our bodies -  that all woman share in different ways - is in fact a symptom of the suppression of the divine feminine? And what if it is more specifically the suppression of the divine elder feminine? The feminine energy that has nothing to do with our sexual appeal, and everything to do with our wisdom and loving kindness?

What if I lived in a culture that honoured elder women? What would it feel like to know I was now entering into their esteemed company?

What if I unleashed that crone power in me? A power that has been chained up, devalued and mocked for centuries?

Can I fearlessly claim my fullest, deepest power? Can I be that powerful, and loving and kind?

An unleashing the inner goddess ceremony
 
You need: a long ribbon and some scissors.

Bind the ribbon around your hands

As you tie the knot in the ribbon, say:
            This ribbon and this knot
            are the chains upon my divine feminine spirit
            as all men and women have had this spirit bound

            Today I cut these bonds
            and allow my feminine divinity free
            may she be powerful
            may she be strong
            may she be kind
            may she be abundant
            may she always act for the benefit of seven generations to come
            may she be free

Now cut the ribbon and say:

            As the divine feminine rises up in me
            May I see her divinity
            honour her
            bow to her
            allow her her freedom
            I allow her her freedom

Warning: your inner female divinity may be a little cranky for having been bound so long. Be patient. J


mandala by Erin Dragonsong (psst she has a cool make-your-own mandala e-book.)




Tuesday, November 24, 2009

Why Are We Happy?

We think we want a lot of choice in our lives. We modern folk think we are happy that we are free to have so many choices, compared to our forebears.

But what if all our choices are making us less happy? Could that really be true?

This seems to be a conclusion from a study by Daniel Gilbert on the relationship between happiness and choice.

I was watching a video of Gilbert’s TED talk, “Why Are We Happy?” In his talk, Gilbert tells us about two tests on happiness that he conducted. In the first test, he had two classes of students working on individual projects.  At the end of the session, each student had two large photographs they had to choose from.  In Class A, each student was told they could keep one photograph, and the other would be taken away, forever, no second chances. Class B had to make a similar decision, but they had a week to change their mind. Gilbert discovered that, regardless of the choice Class B made – whether they changed their minds or not – Class B was ultimately less happy with their final decision than Class A was. The class with the greater choice was less happy.

The second time that Gilbert conducts his study, he tells the students before they have selected which class they are going to take, that in one class they won’t have a chance to change their mind, and in the other class they’ll have a week to change their mind.

66% of students choose the class where they’ll be able to change their minds. As Gilbert says, 66% of the students choose the class in which they will be less happy.

Watching this video, what I saw was that the greater unhappiness of Class B was not because of too much choice but because of too much second-guessing their initial decisions. Did I make the right choice? Was that the photograph I really like the best? Maybe I should have chosen the other one. I’m going to switch back while I can. But wait, now that I have the other one, do I really like it better? Dang, should I switch back?

After watching this video I realized that I frequently second-guess the decisions I have made about what-to-do-next. As a self-employed artist/producer working from home, I have a huge amount of choice in my day. Pretty much every moment I have to figure out what I should do next. Sometimes it’s clear, as when I have a looming grant deadline. Most of the time it’s not and I have to figure it out for myself.

If I spent the morning just lolling around not really getting anything done, I would then spend time mulling and debating over whether or not I had made a mistake…was I being lazy or did I just need some quiet time to integrate things?

If I worked really hard, I’d wonder, was I getting obsessive? Did I remember to take a break? Am I going to burn myself out again like I used to?

So I conducted my own study: what would happen if I just accept whatever I have already chosen to do, leave off with the second-guessing, and just move on to the present? What if I stopped second-guessing myself? Would that reduce the occasional vague sense of dissatisfaction I experience regardless of how well things are going?


The week before I saw Gilbert’s video, I had decided that on Saturday mornings, while my husband and daughter were out at a kempo class, I would take that time to get myself into wilderness, because wilderness feeds me. Well, the day after I saw the video was Saturday. And it was pouring, drenching rain.

I spent the early morning thinking, “Oh, I don’t really want to go out in this? It’s cold and wet and I’m going to get drenched and – wait a minute, I’m second guessing myself, aren’t I?” So I went out anyway, despite my disinclination. It was of course fantastic to get into the wilds, despite the rain.

Simple, of course, but very helpful. We have more choices today than our parents did, or probably any generation before us. There aren’t a lot of tools we are given to know how to make good choices. So we second guess ourselves. I know I do. I’m going to keep practicing not second-guessing myself. As a matter of fact, I had thought this morning that I would go out and do some work in a coffee shop. But I’m writing at home. So I’m going to stop writing now and go get a coffee. Because staying here would be second guessing myself.

I feel better already.

What this has to do with art practice

Everything.

(yes, I'm writing in the coffee shop now)

You write a word, paint a brushstroke, record a vocal line.  You either second guess it or you let it be. If you second guess it - if you are anything like me - you become mired in a state of indecision. If you trust yourself enough to let it be, then that stroke/word/line is followed quickly by another, and then another. You accept all the gestures that come out of you, in a kind of compost-building, as my writing partner and I call it, which you can sift through and analyze with your critical brain later.


If you are an artist and struggling with your inner critic, who is interfering with getting anything out there, who is blocking you or impinging on your creativity in any way, instead of fighting to defeat the critic, just say, “I’ll be critical of this later, all at once, when it’s all out, all the compost has been created. Right now I won’t even look at it, I’ll let it be and I won’t go back until later, when I’m done with the output phase.”

That way the critic doesn’t have a chance to interfere. I won't even look at what I’ve just done – not a single glance at it – until later, when I’m done creating the first draft/version/layer.

It’s amazing how useful that (formerly nasty) little inner critic can be when faced with a pile of steaming compost, lush with nutrients and possibilities. It can sift through and find the gems, the good bits, wash off the stuff that isn’t useable (or paint another layer on top, or save into an old draft version).

I have learned to do this with my art, already. Now I’m learning to do it with the art that is my life.

No second guessing.

Images: 
Daniel Gilbert's book Stumbling on Happiness
Portrait of Daniel Gilbert
My painting of the woods at Harrison Hotsprings
Inner critic

Tuesday, November 17, 2009

Learning to Change Before Life Forces You To


Change is uncomfortable. But staying stuck is also uncomfortable.

I decided, a long time ago, to change before life forced me to. I discovered that when something bad happened in my life, my willingness to change was inversely proportional to how long the bad thing stayed in my life. The faster I learn my lesson, the faster the disaster rights itself.

Changing before the universe forces me to is quite addictive. There’s this thing called happiness that keeps flying in my window whenever I do it.

All the religious precepts say: wake up yourself, it’s the best thing you can do for the world.

As I change, I discover I am also waking myself up, more and more. And more and more I have love and magic and music and words and videos to offer to the world - it’s practically pouring out of me. Because I decided to change before life forced me to.

It is completely freaking me out some days. I am vibrating with so much change I practically knock myself out just standing there. It’s exciting though – thrilling – to wake up like this.

When something bad happens, I ask myself, “What am I supposed to learn from this? What is my lesson in this?”  And then I try to learn my lesson as fast as possible – let go of my unwillingness and my resistance, and change.

Recently we heard that a major client of DreamRider’s might have large budget cuts requiring the reduction or elimination of their funding. Part of me went straight to fear; they’ve been our major client for twelve years! What if we lose them?

(I completely ignored the fact that they used to be 100% of our revenues and now our revenues have grown so much they’re only 25%).

No, I didn’t say, “Wow, I was so smart to diversify our income like that!” No, instead, I panicked and worried and went straight to “My daughter will go unfed”, etc. etc.


My friend Erin said to me, “I think you’re supposed to have faith here.” I knew she was right.  Faith – trusting the universe – is hard for me. As it is for most.

So I focused on having faith that this was all for the good, somehow. Instead of panicking, I concentrated on changing myself – refusing to go to panic, fear and worry -  and instead I paid attention to looking for what good might come of this.

And the next day a new client called confirming they were going to do business with us.

I ran ahead in the direction that life was trying to move me. Life tested me, asking, “Do you have enough faith not to panic?” I threw my habitual patterns out the window and said, “Yes.”

I offered little resistance to learning my lesson, and so the situation righted itself right away.

This happens to me all the time. It is very cool. You might like to try it yourself.  When there is a situation in your life that you do not like, ask yourself, “What am I supposed to learn from this?” And try to learn it voluntarily.

But if you don’t come up with anything, here’s a trick:  What would you hate it to be? What would be the hardest thing? What is the thing you don’t want to hear?

Because, you see, if it was something you wanted to learn, a way you wanted to change or grow, you would just do it, and then life wouldn’t have to throw you a curve ball.

It’s almost always something I wish it wasn’t.

But I am always grateful to have changed.


Tuesday, November 10, 2009

How to Follow Your Dream Even When It’s Failing


When I was younger, I thought that my dream was a single dream I had all figured out. That my vision of my dream was the true, entire dream. But dreams, I’ve discovered, are fluid and changing. They evolve with your life. If you let them.

When I was seven I saw my first play. The world changed colours for me, and sitting there in the audience, I knew that this was what I wanted to do when I grew up. I went home and told my mother, who – sensing that this wasn’t just an idle wish in me – freaked. She found a clipping in the newspaper that said that actors earned about $6,000 a year and posted it on the fridge for me. Reading that, I thought, “Wow! $6,000! That’s so much money!” To a seven-year-old, it is.

Needless to say, we had differing opinions on my chosen career.

I persisted, in a back-and-forth kind of way. By the time I was an adult, I knew that my mom was right in that acting was not in any way a sensible career, especially since I wasn’t an ingénue (small, cute, skinny). I repeatedly gave up but was repeatedly drawn back by the persistence of my dream.

Persistence
When I was 28, I went back to acting for the last time. I was terrified: I knew that the likelihood of my success was almost nil. But the calling inside me was too strong. I thought, “Well, I’ll give it a shot, and then, when I die, at least I’ll know that I really tried. I won’t be tormented by ‘what if’s’. ”

I actually did better than I thought I would. I had about three gigs a year, which for an actor is a lot, but for someone trying to earn a living is not very much at all. Going to auditions – in case you don’t know – is a brutal way to earn a living. Eventually the pain of repeated rejection was so great that I wondered why I was doing this to myself. And I knew I had to stop, if I cared for myself at all.

And so my dream died.

A dream reborn
And out of the burnt, dessicated ashes of that dream, another dream emerged: the dream to write musicals.

When I started writing musicals, I was even more terrified than I was when I went back to acting at 28.

But this time I was terrified of the creative process inside me, not of dealing with the industry outside me.

If the pain of pursuing my acting dream had not been so great, I never would have been willing to face the fear of writing music.


Writing musicals led, in turn, to eventually producing musicals, and which eventually led to the full creative freedom and success that I am currently enjoying at DreamRider Theatre.

None of which would have happened if I hadn’t allowed my acting dream to die a horrible death.

When I turned forty, many actors my age that I knew were giving up and going into teaching and other sensible occupations. Others were refusing to give up their dreams; a few continued to work regularly (i.e. they were still doing the several gigs a year that is not enough for a living) while others just kept trying.

One old friend was a struggling actor ten years ago, trying to break in, and is still a struggling actor today, trying to break in. I cannot imagine the pain of such extended trying and trying and failing. Kudos for persistence, but it also reminds me of that adage, “insanity is trying the same thing and hoping for a different outcome.”

What does a dream need?
We hear those – “don’t let your dream die” and “persistence is the key” etc.

We don’t ever hear, “Sometimes letting your dream die is exactly what it needs.”

I believe, from my vantage point now, that that feeling of “my dream” and “my calling” is a pull from our higher selves in the direction we must go to fulfill our destiny in this life. But I also now believe that sometimes – or often – we need to keep our ears open to the possibility that we might have followed our path in this direction far enough, and it’s time for a left turn to something even better that we had not expected.

Sometimes we are so blind that the only way we’ll realize we missed the turn we were supposed to take, is through being “in pain about our dream” as I was. The gift of the death of a dream is that there is in fact always another to take its place. If you listen for it.

Or, said another way, my dream didn’t die, it just morphed into something unexpected.



Tuesday, November 3, 2009

How a List Transformed My Life


I have a personal values statement: a written list of the things that my life is all about. A declaration of the values that I consciously bring to my life every day. For over a year it's been making me exponentially happier and my life better - but I only recently realized it exists at all.

(I love realizing I’ve already done something important that I didn’t know I’d done, don’t you? “Leaves more time for beer,” Ian would say.)

Here's my personal value statement:

  • To live meaningfully.
  • To act according to my intuition and inspiration.
  • To love and be loved.
  • To enjoy life.

This is how it came about:

Last October, Ian and I hired Arts Club Executive Director Howard Jang to assess our companyDreamRider as an organization. As part of that process, Howard facilitated the creation of avalues statement for DreamRider.

Howard gathered stakeholders and friends of DreamRider together and asked them, “Who is DreamRider to you? What values do you see in them that make them DreamRider? Who is DreamRider every time, no matter what, in every situation?”

How to make your own personal values statement:

You can ask yourself the same questions Howard asked us:

  • What are you here to do?
  • What are the goals you want to accomplish in your lifetime, for yourself, your community, your planet?
  • What do you stand for?
  • What are you values?
  • What are you, every time, no matter what, in every situation?

Out of all the answers, we crafted DreamRider’s values statement:

“DreamRider’s values are: fun, welcoming, meaningful, inspiring.”

It’s who we are: Whatever art we are doing, these four things are there.





But why is DreamRider’s art fun, welcoming, meaningful and inspiring? Because all of the art Ian and I do is fun, welcoming, meaningful and inspiring. It’s who we ourselves are, it's an expression of our spirits, and it’s what we ourselves want to experience every day: To live meaningfully, to act according to our intuition and inspiration, to love and be loved, and to enjoy life.

DreamRider’s values are my values. That's how I wrote my values statement without realizing it.

It made a difference to DreamRider when we gathered with friends of the company and wrote down those values together. We knew we were those things, but we didn’t realize how much other people saw those as values that we offer. We wrote down what they told us. And we said, “Yeah, that’s us. We do work that’s fun, meaningful, inspiring and welcoming. That’s our values statement.” You can try it too: ask friends what they think you value.

Writing it down was critical. It made it concrete, in the world, not just an idea in our heads. And then we started expressing those values in everything we did. We started showing people who DreamRider really is. And that’s when the company really took off.

How it changed me

Having a written personal values statement helps me to remember who I really am, why I am worth loving, and what my spirit is here to express in the world.

It helps me choose from among the millions of information bytes that flash by every day. I can surf the stream with my values as my guide.

Now, when faced with any choice, I ask myself, “Is it fun? Is it meaningful? Is it inspiring? Does it help me open my heart to the world?”

I can stop wasting time on stuff that isn’t actually important, and instead, in those moments, find a little piece of meaning by expressing my true spirit. In simple small ways, it’s transforming my life.

Moment-by-moment, I am becoming more like the person I would most like to be.

I am showing my true face.


Links:
Mandalas by Erin Dragonsong

Tuesday, October 27, 2009

How to Recover from Perfectionism


Beauty in art can be found in the recovery from mistakes

Sometimes people ask me how I have time to create so much and do so much. I do, in fact, sleep, and I do rest - a lot. The real reason I create so much? I let go of perfectionism. Done is better than perfect. My perfectionism used to stop me from creating – or finishing – anything that wasn’t exactly perfect. Untold wasted hours.

But now I’m learning ways to make peace with the mistakes and the wrong bits while they’re here. I’m trying to listen to them.

Today, I am making a pot. I am a complete beginner potter. I have yet to make a perfect pot. It’s a good place to practice my recovering perfectionism.

But again my finger slips.

And a small dent forms, marring the edge.

This time, instead of fighting the dent or throwing out the bowl, I follow the truth of the dent.

I look for a way of incorporating this new information, this accident, into the pot I am making.How to smooth the edges of it, in harmony with the rest of the pot. How to incorporate this dent.

And the pot learns a new direction, a new way of being a pot that was not included in my concept of “pot”, before.

And I learn a new way of making a pot that I did not previously have in my understanding of pottery-throwing.

My finished pot looks like an artist made it - an artist working in a new material, perhaps, but someone who can express herself in pottery.

And what did I express? I expressed the incorporation of a mistake into my art. I did not create a “perfect” pot. I created an artful pot.

Through accepting my beginner’s mistake.

(Left: Ian, the martial artist.)

My husband and creative partner, Ian, is widely read on a multitude of subjects, including the origins of many words. He tells me that the word “sin” in the Bible is a mistranslation of a word that comes from archery that in fact should have been translated as “mistake”.

So it’s not that we have original “sin.” It’s that we are born imperfect. In other words, we are not complete, finished, perfect human beings.

And now I am finding the artistic gold in that place where the imperfection lies.

Art without this recovery from error is sterile. Pure pattern, without accident, is empty. Pure pattern is Bach the way a computer would play it, not the way Glenn Gould would play. Gould’s humming and heavy breathing, and the creaking of the seat he’s sitting on, are part of what make his performance of Bach so alive.

(Right: Glenn Gould, reknowned

Canadian interpreter of Bach)

Breathing with my mistakes

Today I am drumming. My brain knows a lot about music, but my hands are learning conga from the beginning just like anyone. My practiced, professional musician’s ear has been keenly aware and keenly critical of my hesitations and mistakes.

But lately I have been responding differently to a missed slap on the conga.

I’ll be in the livingroom, with light crossing the parquet floor towards me. I’ll be practicing a particular simple conga pattern, when – yak! – I miss a beat.

But this time I tune into the echo of the empty sound, the space following the missed or incorrectly played beat.

Inside me, a steady pulse is still thumping in the silence, “1-2-3-4”, keeping the beat.

I know that when it comes around to “1” again, my conga pattern can start over.

I start my conga pattern over.

And, whoosh! I am back into the swing of the pattern I am practicing. For the first time, I have left my total-beginner player status. I can leave the beat for a moment, go somewhere not predicted, and come back again.

I am becoming a real conga player. Out of my miss/taken miss/step I have regrown new art.

It’s like the beauty of an old tree, grown gnarled around a once broken-off limb.

Or the way the firs on my grandmother’s Georgian Bay island all grew in a sharp slant because of the force of the wind.

The music is more beautiful when I accept and incorporate my errors.

More and more I let myself breathe with the mistakes when they occur. Because I do, I find my balance much more quickly, and the art flows out of me much more smoothly.

I stopped hating and regretting my errors. I started accepting and loving them for where they are bringing me.

And then I watched my creative spirit grow.

Tuesday, October 20, 2009

How to Find Your Path as an Artist


To take action, or not to take action, that is the question.

In many fields, the career path is clearly defined and marked out by others: first, get your engineering degree, then apply for a job at XYZ company, etc.

In the arts, each of us must make her own way. This is one of the hardest things about being an artist – and the most wonderful.

Critical to success and continuing as an artist is knowing when to act and when not to act. Otherwise, you can get burned out doing useless things that lead nowhere. Or stuck in writer’s block. Or trapped in indecision about what the best next step is.

Wu Wei - the art of knowing when or when not to act

Knowing when to act and when not to act is the art of wu wei. Wu wei is a Taoist name for something I have been learning to practice for twenty years.

My husband Ian told me a story that illustrates wu wei very well.

Ian is martial artist, student of mysticism, and my resident expert and source of knowledge of pretty much everything (in other words, I don’t need a reference library, I have Ian). He’s also my creative partner. Here’s his wu wei story:

Once Upon a Time...

In ancient China, a young apprentice runs from the fields into his master’s house, where his master is beginning to prepare the afternoon tea. The apprentice enters the room, shouting, “Quick, master, a brigand is coming!” The master quietly continues his tea preparations. The apprentice jumps up and down in front of the master. “Master! Did you not hear me? A brigand is coming. We must defend ourselves!”

The master does not respond, but continues his tea making. The young apprentice panicks. “Master! He is coming!” He runs to the door and looks. “He’s almost upon us! We have to do something! He'll kill us!” The master says, “It is not time yet. Now I am making tea.” The brigand bursts through the door, arms ablaze. The master lifts up a knife that had been on the table, and turns to the apprentice. “Now is the time to act,” he says, effortlessly stopping the brigrand with a single gesture with his knife.

Spilling Tea: Trying to control my fate

Wu Wei for me is a practice. “Listening for the right action” mostly means waiting until an action feels right to me, before I do it. At the moment, this process still doesn’t feel very comfortable. I am like the apprentice, who now trusts his master enough not to run around in a panic, but is not yet able to calmly prepare tea instead. I might be able to prepare tea, because that’s the small action that is before me, right now, today, but there’s a good part of me still yelling, “They’re coming!”

So I’m still spilling tea, in other words. But I’m waiting for right action, too.

Working with the Flow

Because wu wei means letting the universe take care of how your dreams unfold, while you take care of the small detail that is before you, needing to be done right now. Then you are working with, not against, the flow of the universe.

For the past year, I have been consciously practicing wu wei. For the past year, I have started to finally achieve the artistic success that I had been struggling to reach for decades.

Doing unnecessary things blocks the flow of the universe. It blocks the flow of your own creativity by exhausting you for no reason.

Listening to the Resonance

Listening to the resonance is important. It means not rushing to the next step before considering the fact that the previous step is done. Listening to the resonance doesn’t have to take long; it might even just be for the space of a single breath.

Listening to the resonance helps you be ready to look for and see the next small right action, instead of just jumping from one thing you think of doing to the next.

Instead, you feel for the next small right action.

I am walking that clear path. I can feel it. Sometimes inside I’m still yelling, “They’re coming!” but I’m on the path. By practicing wu wei at each step.

Links:

Wikipedia: Wu Wei http://en.wikipedia.org/wiki/Wu_wei

Julia Cameron’s The Artist’s Way (http://www.theartistsway.com/) teaches art as a practice. Highly recommended.

Eckhart Tolle: http://www.eckharttolle.com/eckharttolle teacher of presence: how to be here now. His "A New Earth" is the best book I ever read on the subject - and I've read a lot of books on the subject.

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